A Cold Sore Is Born

Just like the great performance by Lady Gaga or any film nominated for an Oscar award, preparation is the key to success. The same goes for reducing cold sore occurrences! Boosting the immune system helps fight the virus and there are many ways to do it. Here are some tips for strengthening the immune system:








Eat Healthy

Exercise Regularly

Sleep Well

Avoid Stress

Although these tips help fight the virus, it’s also beneficial to incorporate them into your daily life. Strengthening the immune system is a goal to strive for every day. A supplement like Immune Support Formula by C&S Nutrition can also help you achieve this goal. What are some things you do to prepare for success? Share your thoughts on Instagram and Twitter!


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